Push Up Progress

Are you getting stronger, but push-ups still feel the same?? Bodyweight exercises are impossible to avoid, they’re found in nearly every workout program, yet they lack the flexibility of most resistance training exercises. You can’t just simply select a lighter weight and bang out more reps. The goal of this program is simple: stop hating push-ups and get serious about bringing up your weak points.

Our push up accelerator program blows the doors off your ability to start a bodyweight exercise routine. Get stronger at push-ups, and a whole world of bodyweight exercises will open for you. Short, easy to follow exercise plans and ‘finishers’ for the end of your workouts boost your upper body strength to not just get your first push up, but to make them a mainstay in your exercise routine.